(NOTE: Apparently there was a glitch yesterday that caused many of our email readers unable to access the link to yesterday’s post on stress. If you missed it, here’s a link to part 3. Click here. )
“Gratitude is a strong strategy to help minimize stress in our lives” affirmed Najma Khorrami, in Psychology Today.
“Gratitude lowers stress hormones in the body,” stated Khorrami a global public health professional. She explains the process this way. Continue reading
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