Tag Archives: “Being Grateful is Healthy

How To Stress Less #4


(NOTE:  Apparently there was a glitch yesterday that caused many of our email readers unable to access the link to yesterday’s post on stress.  If you missed it, here’s a link to part 3. Click here. )

“Gratitude is a strong strategy to help minimize stress in our lives” affirmed Najma Khorrami, in Psychology Today.

“Gratitude lowers stress hormones in the body,” stated Khorrami a global public health professional. She explains the process this way. Continue reading


Filed under Discipleship, Life, Stress