Daily Archives: February 27, 2020

What Are You Craving?

This year I’ve been trying to improve my eating habits. Mainly reducing my sugar intake. And eliminating late-night junk food snacking.

I recently read that good nutrition is simple. To eat right, simply fill your plate with brightly colored foods. Greens. Reds. And Yellows.

Steve Shepherd, a Missouri preacher, said that’s what he tried. He just poured himself a bowl full of M&M’s. “It was delicious,” Steve said, “I never knew eating right could be so easy. Continue reading

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