“Often we allow ourselves to get all worked up about things that upon closer examination aren’t really that big a deal,” wrote Dr. Richard Carlson in his classic little book entitled Don’t Sweat the Small Stuff.
Carlson illustrates how we may “focus on little problems and concerns and blow them way out of proportion. A stranger, for example, might cut in front of us in traffic. Rather than let it go, and go on with our day, we convince ourselves that we are justified in our anger.”
There are so many little things that can divert our attention from the bigger, more important issues of life. Continue reading
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