A recent survey revealed that, on average, Americans spend two hours and 18 minutes a day caught in the grip of worrisome thoughts.
While the problem of worry is nothing new, it does seem that anxiety is creeping into everyday life as the norm, with a persistence not seen in recent generations.
In fact, the survey indicated that “62% of Gen Z and millennial respondents report feeling constantly anxious, compared to 38% of older generations.” Continue reading
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