The late Los Angeles Lakers star Kobe Bryant was one of the best players in professional basketball. His workout regimen was legendary and his dedication to the fundamentals of the sport was uncompromising.
The story is told that Nike sent Alan Stein, Jr to witness one of Bryant’s workouts. When he arrived at 4:00 am, Kobe was already dripping with sweat with a warmup before the workout. For the next 45 minutes Stein watch Bryant work on basic basketball drills. Continue reading
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